In-Person Training Services

Whether you are an experienced gym goer or have never stepped foot into a gym before. My goal during our sessions is to leave you feeling confident and energized! Not completely exhausted and defeated.

Initial Assessment

During this assessment we will discuss your health & wellness goals. As well as run through various physical assessments to better determine areas of focus/areas that you have any type of pain or discomfort.

Individual Session

Single one on one training session.

60 min - $80.00/session

30 min - $50.00/session

(4) Session Package

Package of four one on one sessions.

60 min - $75.00/session

30 min - $45.00/session

(8) Session Package

Package of eight one on one sessions.

60 min - $70.00/session

30 min - $40.00/session

It is the other 23 hours you are not in the gym that will have the greatest effect towards your health and fitness goals.