Certified Personal Trainer

Mhardy was first introduced to fitness at a young age when his parents enrolled him into a Tae Kwon Do Academy. Throughout high school he competed in various Tae Kwon Do competitions and also earned his Black Belt. Mhardy continued his fitness journey all throughout college and then as a Naval Officer. But it was not until after finishing his military service that he fell in love with health and wellness.

Mhardy had his own Personal Trainer and saw the value of what having one did for him. Wanting to share the same experience with others, he became a Personal Trainer himself. Mhardy has been serving the Jacksonville community as a Personal Trainer since 2020 and is now rooted in the San Marco area at Definition Fitness.

Mhardy’s goal with personal training is to shift the mindset of the “all or nothing” approach to health & wellness and to educate others on the more sustainable way to achieve their fitness goals.